The Semi-competitive Program runs in the Fall to Spring, it is a full year program with a local swim meet in May.

This program offers swimmers biweekly training at 4 hours a week. While the semi-competitive program is not a pre-requisite for the competitive program, it is a transition for swimmers who cannot commit to the competitive program at this time.

Biweekly sessions train Tuesdays and Thursdays.

  • Tuesdays AND Thursdays 4:30pm to 6:30pm

In order to participate in this program, your child must be:
  • comfortable in deep water
    • able to submerge while holding their breath
    • able to swim two lengths
    • able to tread water for 20 seconds

This program is suitable for ages 7 and up.
All classes are held at the Inglewood Pool located at 1527 17th Ave. SE.


  • Full year program
  • Tuesday September 12, 2017 to Thursday June 7, 2018
  • Days off will be given for Thanksgiving, Christmas, Family Day, and March Break (TBD)
  • Twice per week on Tuesday AND Thursdays: $TBD
  • This Session focuses on developing better synchronized swimming skills so swimmers can move into the Fall competitive program and includes a recreational competition in May 2018.